Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

CLEAN your teeth earlier in the evening ... IT is a bit time-consuming, but writing down everything you eat could help you lose weight. The theory is that it helps you analyse what you’re ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Amanda Bynes took to Instagram on Tuesday to update fans on her weight loss journey. The former Nickelodeon star posted a ...

Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...

People diet for many reasons, including to lose weight, gain muscle or improve sporting ... The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter ...

If you’re looking to lose weight by making healthy changes to your diet, we’ve got some expert ... So, whenever you clean your house or garden or do things that don't feel like a workout ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your ...