Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

JESSUP, Md. (Gray News) - Dozens of people were hospitalized with food poisoning after eating a dish that one of their co-workers brought to work in Maryland. According to the Howard County Health ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Senior AAP leader Satyendar Jain, who came out of jail on Friday evening, said in his first reactions that he was arrested to stall the AAP government's projects such as Mohalla Clinics and Yamuna ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...