EatingWell on MSN1y
7 Tips for Clean Eating
If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.
Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...
Menopause. Once spoken of in hushed tones, this natural part of aging that is now talked about in the open. But while we ...
Nearly 60% of Black women in the U.S. are obese, placing them at greater risk of developing these conditions. Lifestyle interventions focusing on healthy diet and increased physical activity are ...
☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...
Skinification is where it's all at - this is what you need to know about giving your scalp (and tresses) some much-needed TLC ...
Labiaplasty is a surgical procedure that alters the appearance of the labia minora, the inner folds of the vulva. Many women ...
While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...
Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.