Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...
Struggling with high cholesterol? While both types of fiber are essential, cardiologists share 5 soluble fiber foods that you should not miss.
Specifically, individuals who consumed roughly 1.8 ounces of full-fat cheese daily showed a 13 percent reduced risk of ...
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.
THE Christmas holidays, with its food, music, limes and family gatherings, is also known as the season of excess. But too ...
Let's be real, the fat-free craze that swept through America wasn't just another diet fad. This was an epic shift in how an ...
“Apples provide various health benefits thanks to plant compounds called flavonoids and pectin, a type of fiber that breaks ...
President Donald Trump announced deals with nine pharmaceutical companies last Friday, the latest in a series of pacts ...
This medication is part of a group called statins, which are commonly used by people around the world to help lower their ...
The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly ...