Five breakfast foods to lower your risk of 'silent killer' blood condition
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Mary Balandiat on MSN3h
How to Lower Cholesterol With 5 Delicious and Best Foods
Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...
One common breakfast food stuff may lower cholesterol and protect brain health
A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...
Study shows one type of bread is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Experts warn over-50s to ban one festive food to control cholesterol and protect heart
With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...