Cholesterol, a fat-like substance, is important for producing hormones and digesting fatty foods. But too much of it can lead to heart-related problems. Obesity and type 2 diabetes can also raise your ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

They suggest that cutting out processed meat after hitting the half-century mark could be a game-changer in the fight against ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...