They suggest that cutting out processed meat after hitting the half-century mark could be a game-changer in the fight against ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Kale is another fantastic green superfood that should be on your radar. It's high in fiber, which helps reduce LDL ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

A healthy lifestyle is also pivotal to warrant noticeable results from consuming cholesterol-fighting foods like garlic. Should lifestyle measures prove insufficient, healthcare professionals may ...

Honey has also been shown to lower LDL (bad) cholesterol levels and potentially boost HDL (good) cholesterol levels, as reported by WebMD. At this time of year, it's especially great to have a pot of ...

Queen Camilla, 77, has a very healthy diet and always starts her day with a protein-rich breakfast - and one of her favourite ...