Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Making healthy choices in your diet is not only beneficial for weight loss, but it can also help lower your risk of heart disease and stroke. Having high cholesterol means you have too much of a ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Consuming probiotics can help reduce cholesterol absorption in the gut. Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu. Adding a ...

“So, all of this might simply point to keeping your cholesterol in check,” Tanzi said. The habits you follow for a healthy heart — like exercise and a healthy diet — are good for your brain, too.

High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...

Before we discuss the exciting new discovery of cholesterol-based drugs, have you ever considered why your brain is white? It is because the brain synthesizes its own cholesterol through a process ...