If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

One of his most viewed videos is titled: "The best MEAL ... cholesterol (small-dense particle size LDL). Both arterial plaque and this type of LDL are correlated with a high-carb, high-sugar diet." ...

If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you delve into any new diet plan ... If you have high cholesterol, try not to have more than ...

The anti-inflammatory diet is very ... High cholesterol increases the risk of heart disease and stroke. Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow ...