You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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Major health organization certifies Impossible Foods' new 'beef' product for one big benefit — here's what it means for imitation meat
Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...
Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan & Shopping List!)
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
'I'm a doctor – eat these eight foods to keep kidney failure at bay'
A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...
Add these 8 foods to your diet to prevent kidney failure – doctor approves
If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...
Keep kidney failure at bay with doctor's list of eight 'kidney-healthy foods'
A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...
Burn belly fat fast with doctor's list of nine 'weight loss foods'
A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...
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If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
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Three food changes that can quickly lower high cholesterol before drugs needed
"Many foods have soluble fibre, which binds cholesterol in the digestive system and drags them out of the body before they ...
High cholesterol three simple food changes for quick lowering before drugs needed
Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...
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Eating five delicious fruits can 'lower harmful cholesterol' and reduce risk of stroke
also known as 'bad' cholesterol, in the blood have been linked to a higher chance of coronary heart disease - so introducing heart-healthy foods into your diet can help reduce cholesterol.
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Lower cholesterol and blood pressure with doctor's seven 'heart-healthy foods'
We all know that some foods are better for us than others ... and are thought to reduce the build-up of cholesterol in artery ...