If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition. Harvard Medical School recommends some stretching exercises that you can do ...

Review of the Shokz OpenRun Pro 2: a lightweight, open-ear workout headset with surprisingly good sound for bone conduction, ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering wheel.

We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...

Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support walking ...

The second you cross the threshold of AbleLight Thrift Shop in Crystal Lake, you’re transported into a wonderland of pre-loved possibilities that would make even the most seasoned bargain hunter’s ...

There’s a moment when you step into AbleLight Thrift Shop in Crystal Lake that feels like entering a time machine, treasure chest, and your eccentric aunt’s attic all at once. The unassuming brick ...

Having a rubber band on your wrist, and snapping it onto your skin when you’re having some stressful thoughts, can actually ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give someone is the ...

Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter. At the risk of getting off-topic for a second (mostly because the Band isn’t really associated ...

Resistance bands are portable, convenient, and definitely have their uses. It’s no wonder they’re popular—but why are "booty bands" the focus of so many butt-centered workouts? Let me explain what's ...

You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that ...