From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

Have you noticed your belly feeling heavy or looking a bit puffier lately? Pregnancy brings natural changes to your body, and ...

Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...

Nearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...

“It leads to compounding issues, obesity being one of the biggest ones,” he says. “It can also lead to heart and vascular ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can disrupt digestion, leading to ...

Differences in men and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...

Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but is it a cure for ...

Stomach cancer is challenging to detect early due to vague symptoms, often diagnosed at advanced stages. Diagnosis involves ...