In a pan, heat olive oil over medium heat. Add garlic and sauté for 1-2 minutes. Add zucchini, bell pepper, and carrot. Stir-fry for 5-7 minutes. Stir in cooked quinoa and soy sauce. Cook for another ...
Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...
Heat the oil in a pan over a high heat and add the onion. Stir-fry for 2-3 minutes until translucent and soft. Add the ginger ...