Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Diets high in ultra-processed foods, sugars, and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease.

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

People eating low-fiber diets were more likely to have narrowed arteries due to arterial plaques They also were more likely ...