Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...