Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...