See here for some great tips on how to prevent the festive bulge which affects many of us at this time of year.

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Proteins in the form of whole meat or meat meal should come first on the ingredients list. Beyond that ... a large amount of carbohydrates, but cats do well eating foods that contain carbohydrate ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

This viral, quick and easy crock pot lasagna soup recipe is one you will want to make over and over. All of the traditional ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

It also provides a list of 10 foods that won't spike blood sugar and ... Monitoring Diet to Lower Blood Sugar Reducing sugar and other simple carbohydrates in your diet plays a vital role in keeping ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...

Carmelo’s is the little black dress of St. Paul’s Italian restaurant scene—classic, intimate, and always in style. Known for ...

High Sugar Foods and Refined Carbohydrates Refined carbohydrates and foods that ... on a pancreatitis diet but stick to whole wheat varieties. Check the ingredients list carefully on cereal and ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...