S ome people love including their dogs in family meals, but before you pass the pasta, there are some important things to ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Discover the eating principles of Kayla Itsines, designed to boost performance and achieve a healthy, toned body.

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...