Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...

Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

You may be mindful of portion sizes if you are watching your carbohydrate intake, such as if you have diabetes. The American Diabetes Association (ADA) advises the plate method to help manage ...

Medical professionals are urging Brits to be aware of lesser-known symptoms, as well as the more common indicators of type-1 ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

From your morning coffee to your evening workout, an hour-by-hour guide to help craft the perfect day to ensure a restful ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

GLP-1 agonist drugs like Ozempic, and SLGT2 inhibitor drugs like Jardiance have been linked with a lower risk of a second ...

New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...