No breakfast, no carbs and daily peptide injections – one longevity clinic founder reveals what he does to slow the ageing ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

Tucked away in the heart of Mechanicsburg, Pennsylvania sits a donut paradise that defies the laws of culinary physics – ...

Everyone faces health problems, right? Sometimes these feel very big. We may try usual things. Eating fewer calories often ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Weight Watchers Grilling Recipes are crucial to my success almost year round! Now that summer grilling weather is return ...