'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...