Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.
30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...
Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.
Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...
A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...
According to Diabetes.co.uk, the "dawn phenomenon" occurs between 2am and 8am. During this time, the release of certain ...
Type 2 diabetes requires monitoring and treatment throughout a patient's life to keep blood sugar levels "in the target range ...