Mayonnaise makes this list because it is loaded with calories ... So what's the final word on these empty-calorie foods Americans to love so much? When it comes to empty-calorie foods, it's ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

A New York deli staple, pastrami doesn't fare much better than its processed meat counterparts ... a great, low-calorie, high-protein option compared to others on this list, with 26% of your ...