Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

JON JONES returned to the UFC last March a completely different man to the one fight fans were used ... thousands of ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

“A shift to more sustainable consumption patterns is needed,” the report summarizes, noting that this is crucial on health ...