Though the Apple Watch rules the roost when it comes to smartwatches for the iPhone, there is a lot more wearable choice if ...
Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...
We tried and tested the new Google Pixel Watch 4 and Android Wear (Wear OS) on-hands, review: Here's how to find, shop, and buy the smartwatch online.
Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...
Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...
From intermittent fasting to GLP-1s, Americans are rethinking how they lose weight--and what "healthy" really looks like ...
The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.
The Forerunner 165’s watch display features a colored screen that provides a clear view even during rapid movements.
Tracking your workouts can feel like a puzzle sometimes, especially when you’re trying to keep tabs on your weight training.
Calorie labels on menus are meant to help people make healthier choices when eating out. However, calorie information only influences people who are already actively trying to lose weight, according ...
So, you’ve got a Garmin watch and you’re wondering, ‘is Garmin calorie burn accurate?’ It’s a super common question. We all want to know if that number on our wrist actually means something. This ...