We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Transform your health with small, impactful habits—simple changes that lead to big, lasting wellness improvements.

This little credit card-size device can record meetings and lectures for you, then give you summarized notes on them 🤯. View ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

The company's first-of-its-kind app helps users track calorie deficits in real time.San Francisco, California--(Newsfile Corp. - November 12, ...

Apple Numbers employs a modern design, while Google Sheets takes a traditional approach. Numbers makes illustrating data easy ...

These core features include sleep tracking, step counting, heart rate monitoring, and calorie counting; turn on certain sports modes and you get a lot more. The results are reasonably accurate too ...

Cross added that she takes “vitamins” daily as well. When cooking up her meals, Cross doesn’t count calories since her stomach will only let her eat so much following her bariatric weight ...

Chick-fil-A is known for its fried chicken sandwiches, but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable ...