Social, psychological influences: Culturally, women are more likely to be mindful of diet, sometimes to the point of ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

The Earth's five 'Blue Zones' are regions in which residents are 10 times more likely to live to 100 than anywhere else.

In his extensive efforts to turn back the clock on his aging, 46-year-old youth-obsessed tech mogul Bryan Johnson injected ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

This commentary will discuss what is known about such combinatorial treatments, including potential mechanisms and future ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Well, Metformin is a drug which is primality used for diabetes; however, people are using it for losing weight too. An expert ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...