Reducing caloric intake by 30% for 20 years slowed down indicators of brain aging in a new study of rhesus monkeys.

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

If you've ever tried to change your eating habits, you've probably heard someone say a calorie deficit is the only way to lose weight. Then, almost instantly, someone else insists the opposite. The ...

High-protein eating patterns have moved from niche interest to everyday routine for athletes, busy professionals, and health-conscious families. Interest in macros, satiety, and ingredient lists ...

Water chestnut or Singhara is an aquatic vegetable you should add to your diet for the range of health benefits it offers in the winter season.

Here, dietitians explain who needs to eat a gluten-free diet, plus how it compares from a health and nutrition perspective to ...

Common weight loss blood tests might include thyroid function tests (TSH, free T3, free T4), blood sugar and insulin markers ...

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for illnesses of other children.

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.

Pairing them with protein or fiber-rich foods can slow digestion – but making the mash healthier also helps. A commonly recommended sub is cauliflower: another fiber-heavy food that contains ...