Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

There you have it, folks – eight hidden gems that prove Ohio is the comfort food capital of the Midwest. So loosen those ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...