In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...

How long it takes to walk 10,000 steps depends on a few factors, but there are ways to estimate the time. Here's how to do ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

Alpilean is a weight loss supplement designed specifically to aid in healthy weight management. Its unique formula is cr ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Imagine a world where calories don’t count and donuts are a food group. Welcome to Wisconsin, where bakeries aren’t just ...

Welcome to Yummies Candy & Nuts in Kittery, Maine – a wonderland that’ll make your sweet tooth do backflips! Ladies and gentlemen, boys and girls, gather ’round for a tale of epic proportions – a ...

"I wrote this for the patients," author Sarah Stollberg said of her new book guiding stroke survivors through recovery - both ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...