Woman follows three simple rules to lose weight and gain abs within few months
Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...
Health and Me on MSN2h
5 Signs That Hormones, Not Habits, Are Behind Your Weight Struggles
Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...
India Today on MSN10h
Why astronauts require more than 4,000 calorie diet while in space
This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...
Can I get a Gladiator body at 60? I copied Paul Mescal’s fitness plan
Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...
BBC23h
WW2: Did the war change life for women?
When the Second World War broke out in 1939 just over five million women were in work. By 1943 that number stood well in excess of seven million. As men from all over the country joined the fight ...