NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...

To make up for this, fiber supplements and 'invisible fiber'-infused foods are growing in popularity ... These animals also showed increased concentrations of butyrate in their guts, which is a ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

Department of Gastroenterology, Tongji Hospital of Tongji Medical College, Huazhong University of Science and Technology, Wuhan 430030, Hubei Province, China Institute of Liver and Gastrointestinal ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

Here are 13 tips for preparing the foods everyone should know how to make: Cook roast chicken along with hearty veggies Turn your beautiful roast bird into a one-pan meal by scattering chopped ...

Foods for hair growth and thickness can include avocados, collagen powder, dark leafy greens, and salmon. These foods are rich in nutrients like folate, magnesium, protein, and vitamins E and C.

cup of coffee to your routine. Instead, try adding foods that give you energy to your diet. “The way in which diet impacts energy levels is complex because everyone responds differently to the ...