Building a home gym? Kareena Kapoor’s fitness trainer recommends THESE 15 tools you CANNOT MISS

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility ...
Fit&Well on MSN

All you need is a kettlebell and these five exercises to build strong glutes and a more stable core

Why Marshall recommends it: “The resistance band forces lateral tension, activating the gluteus medius and stabilizers ...
GOLF.com

I added 10 yards to my drives with this speed training system

GOLF.com gear editor Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.
Golf Digest

4 moves you're probably getting wrong, says Golf Digest's new No. 1 teacher

Blackburn’s new book, The Coaching Code, is out October 1. In it, he explains the concepts he has used in coaching dozens of ...