Aging is a dynamic and highly individualized process, particularly when it comes to neurological or brain health. As we age, ...

Maintaining brain ... activities can actually promote neurogenesis, the process of growing new brain cells, while also ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

“There are things that we can do to boost our brain health today that may have an impact later in life,” says Nilüfer Ertekin-Taner, MD, PhD, a neurologist at Mayo Clinic Hospital, who ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term. There are many potential causes of “brain fog”, but one ...

A large 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve ... video games may help boost concentration.

Load up on brain-boosting foods like: Berries (nature’s candy for your neurons) Fatty fish (because your brain loves omega-3s) Dark leafy greens (kale yeah!) Nuts and seeds (small but mighty ...