It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...

As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...

Your daily coffee run might be doing more than just keeping you awake during those endless Zoom meetings. A groundbreaking ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

Explore 10 incredible hidden powers of the human brain—from memory mastery to mind-healing abilities—that reveal just how ...