In this fast-paced world, the pursuit of enhanced cognitive function has become a common goal for many, leading to the rise ...

A brain-teasing "Spot the Difference" game challenges readers to find three changes between two seemingly identical pictures ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

As we occupy ourselves with constant information, engaging in different puzzles can help boost our attention span as well as ...

She thinks that the dopamine list trend could be a great way to boost mood ... will make your brain release more dopamine, a crucial neurotransmitter for humans’ emotional and cognitive functioning," ...

Friends and colleagues will understand if you can't participate in every project or activity or host a big holiday party at ...

Our brain forms new ‘chapters’ based on attention ... Image Credit: Pexels.com Picture this: You’re on a call at the grocery store, walking through aisles of fruits and vegetables, trying ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

A new study published in the journal Annals of Behavioral Medicine found that everyday physical activity, regardless of ...

Optical illusions are tricky pictures that play ... These puzzles also boost your thinking skills and make your brain more creative. Doing these activities frequently can improve your memory ...

Being specific about when and where you will act on your goals (the when) automatically alerts your brain to be on the ... do and put the rest out of the picture. Consider that attitude not ...