Can you spot all 7 differences in this tricky beach puzzle? Only the sharpest eyes succeed! Test your observation skills now ...

"Spot the Difference" puzzles are a fan-favourite activity where two nearly identical images are placed side by side, and ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

She thinks that the dopamine list trend could be a great way to boost mood ... will make your brain release more dopamine, a crucial neurotransmitter for humans’ emotional and cognitive functioning," ...

Friends and colleagues will understand if you can't participate in every project or activity or host a big holiday party at ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

A new study published in the journal Annals of Behavioral Medicine found that everyday physical activity, regardless of ...

Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...

Learn how the quadrant system transforms note-taking into an active learning experience for better memory retention.

THIS nutty brainteaser challenges you to spot the hidden squirrel amongst the golden autumn leaves. Everyone can see the ...

Scientists measure everything, including happiness. Earlier this year, a worldwide happiness survey showed that Americans are ...

A new car-themed brainteaser can only be solved by people with the highest IQ according to experts - but there’s a hack for ...