With Alzheimer's risk rising, neuroscientists are exploring supplements to support brain health. Dr. Robert W. Love ...

Eggs have long been celebrated as a nutritious staple, but the rich, golden center, called the yolk, holds a unique profile ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

These electrolyte-boosting supplements offer a slew of potential health benefits, from metabolic support to strengthening immunity. The powder comes in three flavors: blue raspberry, blue acai, and ...

"at-above-post addthis_tool" data-url=" Advertising Standards Authority (ASA) has made a series of rulings banning adverts ...

A recent review shows that 76% of the world isn’t getting enough omega-3, key fats linked to heart, brain, mood and lifelong ...

As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and magnesium ...

Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...