Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

Anti-vax degenerate RFK Jr. was finally nominated by Donald Trump to be run the Department of Health and Human Services. And ...

Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...