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Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...
Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...
The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...
Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.
Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...
Brain health isn’t just about puzzles or exercise. These simple, tasty foods can nourish your brain, sharpen your memory and ...
Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...
Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...
Brain development in kids happens at an early age, which helps in shaping their foundation for life. But do you know there are certain foods that are rich in essential brain boosting nutrients that ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
Proper brain health requires good nutrition. Here is a list of 7 foods/food groups that will help keep your brain healthy.
Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...