Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

"These results would need to be replicated in other studies, but it appears the diet interventions could be a low-risk and ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...