New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...
New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...
Telling jokes and riddles are not only a good way to pass the time, but they also serve a purpose. For adults, riddles are a ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Binge drinking in early adults can lead to long-lasting and potentially permanent dysregulation in the brain, according to a ...
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...