“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Our appetites may be regulated by a circuit in our brains that is made up of three types of neurons, according to a new study ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
More than 48 million Americans 12 years or older had a substance use disorder in 2022, yet only 24 percent received treatment ...
Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...
These are the foods you would eat (and the ones you should avoid) to prevent dementia. Your evening glass of wine might make ...