Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...
She thinks that the dopamine list trend could ... in Cognitive Brain Research found a 65% increase in dopamine release during Yoga Nidra meditation. "Setting and achieving small learning goals can ...
Health conditions like brain injury and older age may ... Breaks can help boost these functions and more. The foods you eat can affect cognitive functions like concentration and memory.
Research supports that doing this can not only help boost your energy levels but also improve your productivity. For example, ...
Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...
Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...