Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Influencer and health coach Yanet Garcia recently shared on her social media a natural juice recipe that promises to boost ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

“Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans or walnuts and finish with some fresh, grilled goat’s cheese – this combo ...

Vitamin C is a powerful nutrient that can aid in detoxifying the body and strengthening the immune system. Foods high in vitamin C, such as oranges, kiwis, strawberries, and bell peppers ...

Here are some of the best foods to eat when you're under the ... These meats not only boost your immune system but are also a rich source of protein. For those recovering from injuries, vitamin ...

The topic of vaccines can be complex. It's important to know that not only have vaccines been around for centuries, but they ...

"Since I am indoors more often, my body is not making this important vitamin from sun exposure," Azzarro tells Verywell, adding that adequate vitamin D levels support a healthy and functioning immune ...

ABUJA – IN a significant move to reshape Nigeria’s agricultural landscape, the Federal Government, with support from the French Development Agency (AFD), has unveiled a strategic plan designed ...

Food trends in Indonesia continue to evolve as consumers across the country develop new habits and preferences. Some of the habits that emerged during the coronavirus pandemic appear to have had a ...