Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité - ...

In a randomized crossover trial of 31 women with overweight, early and late time-restricted eating (TRE) produced no ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

From sharper memory during ovulation to forgetfulness in pregnancy, the emotional storms of puberty and the hot flushes of ...

Next time you’re tempted to raid the pantry for snacks loaded with saturated fat — especially in winter — you might want to consider that the result could be cravings for more high-calorie nibbles.

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité – Universitätsmedizin Berlin, shows that intermittent fasting ...

Prince William says the climate threat is "fast approaching", as the UN warns it is now "virtually impossible" to keep the ...

Introduction The aetiology of eating disorders (EDs) is complex, involving an interplay of genetic and environmental factors.

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Short-term fasting was not associated with significant declines in cognitive functioning among healthy adults.

In a league once dominated by towering enforcers, the NHL now favors speed, skill, and smarts—but does size still make a difference? This video breaks down the myth and the math behind one of hockey’s ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...