These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

This blueberry smoothie recipe is like a grown-up take on the classic combo of PB&J, keeping things simple but effective—and highly adaptable. It starts with frozen berries and a glug of nutty ...

Smoothies are the perfect way to start your day. Here are 7 of the best smoothie recipes, from banana to strawberry-almond blends.

Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan.

To make the smoothies, add blueberries, peaches, and orange juice into a blender and blend until a puree forms, scraping down the sides as needed. Add the kefir ice cubes, ginger, and salt and blend ...