A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them. ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you energized all morning.

If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...

A healthy diet is incomplete without yogurt. Of late, many fitness enthusiasts are opting for Greek yogurt because it is higher in protein and lower in carbs, compared to regular yogurt. But before ...

Greek yogurt doesn’t necessarily come from Greece. (In fact, New York state’s Greek yogurt production surpassed Greece’s in 2017.) This thick, creamy style of yogurt is made by straining out the ...

A long line snaked around the building for the Sept. 4 grand opening of Go Greek Yogurt in Newport Beach. With a DJ playing and a velvet rope at the entrance, the blue-and-white-tiled space felt more ...

View post: The 5 Dietitian-Approved Supplements Worth Your Money View post: Knob Creek Just Released Its Oldest Bourbon Ever. Here's How to Get Your Hands on It for a Limited Time! Knob Creek Just ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

Go Greek Yogurt is opening a new storefront in Newport Beach next Thursday, September 4th. Spanning 1,200 square feet with indoor and outdoor seating for 20 customers, Go Greek Yogurt embodies a ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.