Looking for a healthy and delicious smoothie for adults, kids, and babies alike? Try this creamy avocado blueberry smoothie ...

Combine 2 teaspoons of dried lavender flowers, 1/2 cup of maple syrup, and 1/4 cup of water in a saucepan over medium-high ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Banana-Blueberry Smoothie With Tahini. By Kendra Vaculin. January 10, 2023. 4.5 (8) ... It starts with frozen berries and a glug of nutty tahini, which adds body, flavor, and satiating richness.

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with fresh fruit.

Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe.