Avocado and frozen blueberries – These fruits make up the thick and creamy base of our delicious blueberry lavender smoothie.

Ingredients Avocado: Adds a creamy, smooth texture to the smoothie and is a great source of heart-healthy fats. Blueberries: ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Lots of people blend the frozen berries into smoothies. “We use it for our smoothies! Can never have enough!” one commented. ...

WITH heatwaves aplenty and the school summer holidays almost upon us, the mums out there need a plan. Mother of two and ...